The Best Sleep Headphones

Our picks for best sleep headphones, next to a pillow.

When Goodnight Moon author Margaret Wise Brown wrote “goodnight stars, goodnight air, goodnight noises everywhere,” it’s unlikely the noises she imagined were jackhammers, sirens, or a snoring partner. If you, like me, are a light sleeper in a busy world, an uninterrupted night of rest can feel like a fairy tale.

Sleep headphones can help. They’re designed for people who want to block out sounds, fall asleep to music, or mask issues such as tinnitus. After years of testing many sleep headphones that proved to be a nightmare, I’ve found two pairs that help me sleep like a baby: the Soundcore Sleep A20 and AcousticSheep SleepPhones Wireless.



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