The Best Jump Ropes

Jump ropes are featured in almost every training montage in a movie for a reason: Precious few pieces of exercise equipment offer a better cardio workout.

Jumping rope can burn calories equivalent to a running workout, with less pounding on certain joints. It can also help improve endurance, speed, and agility. Plus, jump ropes are inexpensive and easily stashed in a gym bag.

Since 2018, we’ve tested 24 ropes meant for general fitness. We recommend the KSY Jump Rope because of its smooth, pleasant-to-grip handles, as well as its adjustable length and durability. We recommend the Elite Jumps Fit+ Jump Rope (formerly known as the EliteSRS Pro Freestyle) as the best choice for tricks; the Rogue SR-1 Bearing Speed Rope for speed training, specifically; and the Buddy Lee Beaded Speed Jump Rope as an excellent weighted option, especially for beginners.

And if you’re looking for a jump rope best suited for kids, the Zocy Soft Bead Jump Rope is our top pick.



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