I’m Wirecutter’s Sustainability Editor. Here’s My Advice For Reducing Your Exposure to Microplastics.

Various plastic bottles suspended from a cradle pendulum, against a pink background.

In part two of our three-part plastics challenge, our sustainability editor walks you through how to reduce exposure to microplastics and their chemicals, including in your food, drinking water, and air.

Last week, we took a bird’s eye view of the plastic problem. Globally, plastic production has been steadily growing for decades and is projected to continue rising. And in recent years, researchers have noticed that the amount of plastic in our bodies seems to be increasing with the amount of plastic in the environment.

There are plenty of reasons to care about plastic in the environment, full stop. But when scientists start to detect a bunch of plastic in our bodies, perhaps things start to feel more personal. There seems to be enough growing evidence that it’s not a bad idea to cut back on plastic exposure where you can. That’s what we’ll focus on today.



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