How to Survive Daylight Saving Time

An illustration of a person's eyes with a clock for each pupil, each clock showing a different time.

Twice a year people across 70 countries experience time travel. In the US, people whisper to themselves “Spring forward, fall back” like a quiet chant to recall which direction they’re going on the second Sunday of March, when the clocks move an hour ahead, and on the first Sunday of November, when time winds an hour back.



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